testimonials

I have seen huge improvements in my testing times and my motivation to train has also improved…‘Since I have been seeing Helene for nutritional advice, I have noticed a considerable difference in my training and recovery. Before I changed my diet and before I began taking top quality nutritional supplements from Orthoplex, my training was constantly interrupted by fatigue and sickness. As a result, my performance was impeded and I constantly under performed. Since I began taking Orthoplex Repairase, I no longer need to use my steroid inhaler, my sinuses have cleared up and I have not been getting asthma. I train on average 10 sessions per week at approximately 2-3 hours per session. It is very important to get the most out of each session and that my recovery begins as soon as the last session is over. By implementing a plan put in place by Helene, I have improved my recovery time and hence my ability to perform at my best in each session. As a result I have seen huge improvements in my testing times and my motivation to train has also improved. I would recommend Helene to any athlete wanting to improve their diet and performance.’- SN 26 year old elite light weight rower and law student

During the course of Helene’s nutritional program my energy levels were very high and I felt wonderful emotionally. I found the program very easy to follow and I achieved results quickly. I started losing weight immediately, my digestive problems cleared up and my energy levels were very high… ‘I came to Helene with a goal to lose weight and to improve my digestion problems. She put together a program for me that focused on healthy eating, exercise and positive thinking. During the course of the program my energy levels were very high and I felt wonderful emotionally. I found the program very easy to follow and I achieved results quickly. I started losing weight immediately, my digestive problems cleared up and my energy levels were very high. I think the most important thing is that I learned healthy eating patterns for life, which I still follow today many months after I completed the program. Helene was a great source of support, encouragement and inspiration throughout the whole program and she applied her broad knowledge to help me reach my goals.’ – HE, Business Analyst

I experienced a real sense of wellbeing, joy and positive expectation… ‘My Reiki session with Helene was exactly what I needed to re-align my energetic body after surgery on my hand. I was given a general anaesthetic and strong pain killers and five days post operation I felt really unhappy with the progress I was making.  After the Reiki I felt healing energy moving through my body and the swelling in my hand became noticeably less as did the pain. During the session, Helene sensed strong solar plexus energy, which was interesting as I had visualised a glorious colour yellow in my solar plexus area and around my hand. I  also felt immense gratitude for my surgeon and for the anaesthesiologist.  Helene’s Reiki treatment truly had a powerful part to play in assisting my body to heal.’ FS, interior designer